A Tiny Thread Can Change Everything (and Help a Child)

Fundraising For Foster Children and You Get Help ❤️

Hey Loves,

My friend Vickie Poole, opened a two-week, pay-what-you-want (minimum $20) DM coaching thread experience called “ONE SHIFT, BIG RIPPLE.” She is a Master Transformation Coach.

It’s not another course, not a heavy lift. It’s one focused back-and-forth thread (about 5 to 10 messages) to shift one thing that’s draining you. And 50% of every contribution goes to "Foster Care Support Foundation" so your personal shift ripples outward.

Why I Thought of You

Midlife & menopause can amplify certain loops:

  • Money mindset wobbles (“Can I really raise my rates / change careers now?”)

  • Confidence dips (showing up on video when body or mood feels unpredictable)

  • Stress & nervous system overload (sleep disruptions, cortisol chaos)

  • Procrastination cloaked as ‘I’m just too tired’

  • Heavy ‘I should be further by now’ comparison (watching others sprint while your energy cycles)

Sometimes we don’t need a huge container we need one clean, compassionate reframe, a nervous-system friendly cue, and a doable next action.

How Vickie’s Thread Works

  1. Contribute whatever amount feels aligned (minimum twenty dollars) here:

    ➡️https://buy.stripe.com/9B628q0FHaePgpj2YM6wE0I

  2. Screenshot your confirmation.

  3. DM Vickie Poole on Facebook or Instagram with: “My one thing is…” + one sentence describing where it shows up.

  4. Within 24 hours she sends back your customized reframe,NLP micro-cue, and a tiny action step you can actually do even on a lower-energy day.

  5. You continue for a few messages (up to 5–10 total) to lock the shift in. That’s it.

What It Is Not

  • Not an endless chat (healthy boundaries = clarity).

  • Not a tech/funnel build or full business plan.

  • Not a place to process all the things it's time for laser focus = momentum.

Why It’s Beautiful for Menopausal / Midlife Brains

Changing hormones already ask your nervous system to regulate more with a less steady baseline. A single targeted micro-shift reduces cognitive load. One release valve can return energy you’d been spending managing the loop.

Transparency & Impact

Vickie’s goal: $1,000 the first week and $1,000 the second week (why not more?). She’ll share running totals and donate 50% in a lump sum after the window closes on August 3 at 11:59 PM Eastern (receipt posted for accountability).

No refunds (charity + immediate value).

If you’ve been quietly circling the same snag then this might be the gentle catalyst you were waiting for.

Door closes August 3.
Begin here: https://buy.stripe.com/9B628q0FHaePgpj2YM6wE0I
Then DM: “My one thing is…”

Ask Questions or Get in touch With Vickie.

Vickie is a Master Transformational Coach and Hypnotist 

Blessings to All,
Fitness Chef Chris

P.S. If you can think of a friend who keeps saying “I’m stuck,” forward this. One thread can open a macro season.