Coach Chris The Fitness Chef
Empowering healthy living with insights on food, fitness, fat loss, and faith.
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Written by
Fitness Chef Chris
Jan 4, 2025
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3 min read
Nourish Your Body, Mind & Spirit | Your Weekly Wellness Guide
Jan 26, 2026
4 min read
Let's Grow Together
Dec 23, 2025
1 min read
A Quick Christmas Message
Nov 26, 2025
2 min read
Hey everyone ! In my last newsletter I announced a class I am offering and I said it was Dec 5th but it is the 12th !
Nov 25, 2025
Nov 10, 2025
This week’s chat on calling and confidence might just change how you see success.
Nov 3, 2025
Bake ahead for the holidays, grab my Goli flash deals, and find strength in faith.
Oct 27, 2025
5 min read
A little sweetness, a lot of empowerment, and a few new wellness tools I’m loving.
Oct 20, 2025
My freeze-and-bake cookie series continues. Plus, how I fixed a big Amazon mistake!
Oct 13, 2025
From freezer cookies to make-ahead meals — your guide to a calmer holiday season.