A new chapter + fresh bread 🍞

In partnership with

I recently had the privilege of hosting a podcast guest who leads Organizations By Design, and she completely shifted the direction of my business. Inspired by her work, I went on to complete her certification in Feminine Leadership (not feminism).

Today, I’m honored to be part of an international Leadership group, where I help guide cohorts in Feminine Leadership.

And just to be clear... this doesn’t mean I’m stepping away from my passion for Health and Fitness for Women over 50. This new focus is an addition. It's an exciting way to grow while still doing what I love.

Want to learn more? There is a Free workshop coming October 2nd with Krystal https://www.linkedin.com/events/freeworkshop-buildingresilience7374471826510508032/

Influencer Fun

I’ve also been enjoying my Amazon, TikTok, and Walmart Influencer journey! When I find a product I love, I get to share it with everyone. It’s creative, fun, and a great way to earn extra income. Honestly, it feels like a game that benefits everyone.

You can check out my Amazon Store. If you’re curious about becoming an Amazon Influencer yourself, let me know. I’d be happy to share some pointers.

Off-Grid at Wild Woods Retreat

Recently, I had the gift of slowing down and visiting Wild Woods Retreat in Tennessee with a few friends. For three days, we got back to basics and left the rush of daily life behind. It was restorative, peaceful, and grounding. If you’ve never taken a break like this, I highly recommend it!

And Now... Drumroll... It’s Time for Bread Baking Classes!

I’ve been teaching groups of 10–15, but I also love working with smaller classes. My mission is to make sure baking from scratch isn’t a lost art.

Not nearby? No problem. You can join me virtually through my special UBUMP Baking Offer:

UBUMP Baking Offer

If you’ve ever wanted to master sourdough, artisan bread, pies, and tarts, this is your chance! Here’s how it works:

• The first purchaser gets the entire course for just $1

• The next pays $2

• The price increases by $1 with each new buyer, so the earlier you grab it, the more you save!

I’ve taught hundreds of students, and I can promise that you’ll finish this course confident, skilled, and ready to wow your family and friends with beautiful breads and desserts.

This is a digital course hosted on Skool, and I’ll be there to support you every step of the way.

👉 Join here

As always, I’ll leave you with my regular advice:
Keep moving, keep hydrating, fuel your body well, and always carve out time for yourself. ❤️

With gratitude,
Fitness Chef Chris

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