Shatter Your Inner Glass Ceiling (and Bake Cookies Too!)

In partnership with

The holidays are coming fast and I’m all about keeping things simple, stress-free, and full of joy. This week, I’m sharing a little sweetness, a big dose of inspiration, and some practical ways to protect your energy and keep your body strong.

🍪 Cookie of the Day

You know I love sharing a little sweetness to help you prep for the holidays without the stress!

👉 Watch today’s Cookie of the Day short

Bake ahead, freeze, and enjoy the magic of having homemade cookies ready anytime, because joy shouldn’t come with a side of overwhelm.

💕 FREE Workshop: Shattering Your Inner Glass Ceiling

Join Vickie Poole and me on November 5th at 12 PM or 6 PM EDT for a powerful free workshop designed to help you break through what’s been holding you back.

✨ Why You Should Attend:
This isn’t just another workshop. It’s a wake-up call for every woman who’s ever doubted her worth or questioned her place at the table.

You’ll learn how to:

• Identify hidden self-limiting beliefs

• Overcome fear and imposter syndrome

• Step into feminine strength and authenticity

• Connect with a community of women ready to rise together

🎟 Reserve your spot here → Click the event and tap GOING!

Your next level of confidence is waiting.

🛍️ My Benable Deals: Products I Love + Recommend

I’ve started curating all my favorite finds, from kitchen must-haves to wellness essentials, on Benable!

✨ See my list here

Want to create your own list and earn too?
Use my invite link to skip the waitlist and unlock a 10% bonus on commissions:
👉 https://benable.com/i/Y3VUQ

Because sharing what you love should be simple and rewarding.

💦 Stay Hydrated, Keep Moving & Fuel Your Body

Your energy is your greatest asset. Protect it like gold.

💧 Hydrate often: Dehydration sneaks up fast and steals your focus. Keep electrolytes handy or aim for 8–10 glasses of water daily.
🏃‍♀️ Keep moving: A walk, Pilates flow, or light strength session boosts your mood, circulation, and metabolism.
🥗 Fuel wisely: Choose protein-rich meals, colorful veggies, and healthy fats. Real food fuels real results.

You don’t need perfection, just consistency. Small daily habits add up to big transformations. 🌿

🔗 Stay Connected

You can always find all my links… recipes, YouTube playlists, affiliate shops, and free resources, in one place:
👉 All the Links

And if you’d like a daily moment of peace, join me for prayer and the verse of the day on my faceless YouTube channel:
📖 @GrannyChris1

With gratitude and inspiration,
Fitness Chef Chris

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