We Start On Monday April 7th!

The journey of a thousand miles begins with one step

My weight loss journey began with a challenge similar to this one 6 years ago.

If you are ready to jumpstart your health join us for Drop 5 pound in a week challenge. I promise you it will be so good for your Health and Your Mindset!

Vickie Poole will help you get your mindset right as she is a Master Transformational Coach

and I am there to help guide you on Nutrition and Meal Prep to make your journey easy

Sign Up Here 👇🏽

You can see some of my journey in the short below . It took me a year to lose 50lbs but most of it came off in the first couple months. I have kept it off for 5 + years and you will too!

See y’all on the inside!

Fitness Chef Chris