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Oliver Buchannon
Christine Strzepek

Retired chef turned Coach. Midlife fat loss, fitness, baking & crazy grandma energy. 🙌

Happy Thanksgiving, Friend!

Nov 25, 2025

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2 min read

Happy Thanksgiving, Friend!

Christine Strzepek
Christine Strzepek
Faith, Fitness & Fresh Bread for the Soul

Nov 10, 2025

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4 min read

Faith, Fitness & Fresh Bread for the Soul

This week’s chat on calling and confidence might just change how you see success.

Christine Strzepek
Christine Strzepek
Holiday Cookies, Flash Sales, and Faith That Fuels You

Nov 3, 2025

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4 min read

Holiday Cookies, Flash Sales, and Faith That Fuels You

Bake ahead for the holidays, grab my Goli flash deals, and find strength in faith.

Christine Strzepek
Christine Strzepek
Shatter Your Inner Glass Ceiling (and Bake Cookies Too!)

Oct 27, 2025

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5 min read

Shatter Your Inner Glass Ceiling (and Bake Cookies Too!)

A little sweetness, a lot of empowerment, and a few new wellness tools I’m loving.

Christine Strzepek
Christine Strzepek
What I’m Baking, Learning & Letting Go Of This Week

Oct 20, 2025

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4 min read

What I’m Baking, Learning & Letting Go Of This Week

My freeze-and-bake cookie series continues. Plus, how I fixed a big Amazon mistake!

Christine Strzepek
Christine Strzepek
A Peaceful Holiday Plan (with cookies, of course!)

Oct 13, 2025

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4 min read

A Peaceful Holiday Plan (with cookies, of course!)

From freezer cookies to make-ahead meals — your guide to a calmer holiday season.

Christine Strzepek
Christine Strzepek
Know Your Farmer, Know Your Food

Oct 7, 2025

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3 min read

Know Your Farmer, Know Your Food

Fresh, Local, and Full of Love ❤️

Christine Strzepek
Christine Strzepek
Welcome to Your Healthier, Happier Journey! 🍽️💪

Nov 15, 2024

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2 min read

Welcome to Your Healthier, Happier Journey! 🍽️💪

Christine Strzepek
Christine Strzepek
Coach Chris The Fitness Chef

Coach Chris The Fitness Chef

Empowering healthy living with insights on food, fitness, fat loss, and faith.

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